FAQ

WHAT CAN I EXPECT FROM THESE COACHING SESSIONS?

With 1:1 coaching sessions, I will create a safe space for you so that you may explain what your goals are, and offer guidance and techniques to help you with the goals you plan to accomplish. We will tackle obstacles thay may arise, and by the end of your sessions, my hope is that you gain knowledge and ideas that will help you along the way, even after your sessions are complete.

WILL MY INFORMATION BE KEPT PRIVATE?

It is my responsibility as a trusted professional Life Coach and member of the International Coaching Federation to make sure your information stays confidential. Under no circumstances will any personal or contact information be sold or given to a third party. Sessions are completely confidential and no one except the Coach and Client will have access to this information. Exceptions may apply in legal or safety matters. 

WHAT FORMS OF PAYMENT DO YOU ACCEPT?

E-transfer is preferred, but also accepted are debit, credit, cash and PayPal.

HOW IS COACHING DIFFERENT FROM COUNSELLING?

Coaching is a future-focussed method of achieving one’s goals and working on personal and career growth. Coaching is not affiliated with mental health professional practices such as diagnosing or treating mental illnesses. If you are suffering from a mental illness, I encourage you to reach out. Please refer to the disclaimer page here for resources.

HOW DO I KNOW IF LIFE COACHING IS RIGHT FOR ME?

If you are looking for help from a professional, who has both educational and life experience, who will listen and empathize, and offer guidance with your personal and career growth, a Life Coach may be a great option for you.  Please refer to my page ‘What Is Life Coaching?‘ for further information. You may also take advantage of the Free Consult that I offer, as we can go over the plans you would like to accomplish. I may either be able to help you myself or I can refer you to another Coach or professional that would best suit your needs.